Quote:
Originally Posted by DeanCapture
Juicers are good but they take out all the fiber. I prefer making smoothies w/fruits & veggies using a blender. Using a blender will allow you to keep all the fiber. Fiber is good for you. I think VitaMix makes the best high-powered blenders although cheaper models will work fine.
My breakfast this morning, 32oz. of goodness. Kale, banana and blueberry. |
I'm of the same believe personally.
ps that sounds healthy but looks heinous... how does it taste?
