Quote:
Originally posted by Fletch XXX
buy the book 'Don't Panic'
you dont need pills.
thats why they arent working.
i have mastered my anxiety, and i have it extremely bad.
'dont panic' helped me more than anything.
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I have a friend who has panic attacks often... he doesn't like to talk about it and won't deal with them no matter what I tell him. I'm definitely going to recommend this book to him. Thanks for posting this.