Quote:
Originally Posted by PR_Tom
Switch to instant coffee. It helps you cut down, and you just need to nuke the water for a couple of minutes. I've actually done this and no longer drink a pot of coffee every day. Go decaf too and you wont feel the need for a nap in the afternoon either.
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I started doing this 3 days ago. I'm now drinking coffeine-free instant coffee.
Before I drank ~1.5 liters of coffee everyday, way too much. It causes anxiety and make my energy come and go in waves...