Actually this seems to be the format the newest version of the script is putting out now:
http://site.com/videos/video-url-243.html 0.56 daily 2012-02-10T20:18:55-08:00
Just asking if it is adequate because on here:
http://support.google.com/webmasters...answer=80472#1
It says:
Each URL entry must contain the following information:
Title
Description
Play page URL
Thumbnail URL
Raw video file location and/or the player URL (SWF)