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I agree. I have been "sugar" free for almost two months and it is absolutely amazing how incredible i feel these days. Not only is that shit super fattening, but it does really bad things to your pancreas, your endocrine system, hormonal support systems, your intestinal flora, etc. Sugar is the enemy. I replaced sugar with Stevia (Truvia), which contains 0 calories, and I almost have my six pack abs back.
I would recommend anyone dumps sugar and processed foods and adopt a Gluten Free/ Dairy Free lifestyle.
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