Quote:
Originally Posted by blonda80
Fast food is bad! I drop any fast food since 3 years ago. I used to eat daily at MC Donalds or KFC or both. The consequences were awful. Since then I am a lot skinnier and healthier and I cook my own food witch is way more better than their dead black meat.
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this is a common myth that is perpetuated endlessly...
because someone eats fast food occasionally doesn't mean they were as bad as you were when you were having fast food 2-3 times a day back in the day... Eating it occasionally doesn't harm anyone.. the food, although bad compared to anything home cooked, is harmless in moderation.
Your life isn't better because of axing fast food from your diet, its better because you are eating more vegetables and taking the time to cook your own food, which is great--congrats.