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When you own your own program/company it feels like you're working 24/7/365 because, in a sense, you are since your "baby" (your business) is never really off your mind. Actual work may constitute anywhere from 5-12 hours a day, sometimes more if finishing a project, but the mental toll feels like it's never-ending.
That's why play and family and friends etc is SO important to long-term mental health (whatever that is).
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