Quote:
Originally posted by Equinox
Ok peeps, this seems rather important and I am seeking assitance.
Since Saturday, I have had high blood pressure. Today it got up to 152/104 ~ which, as you might know is pretty damn fucking high.
I have no clue why it happened, I am not overly stressed, I don't eat too much salt, or eat anything else in massive quantities.
Any suggestions, besides going to see a Doc tomorrow?  
|
Bro, a month ago I was in the same situation.
I've taken out entirely:
Soda or any drink that is loaded with sugar
Eating at fast food places
Stopped Smoking
Watched Salt
I have started drinking lots of water and vitamins.
I didn't think i was overly stressed either, but it was enough of a scare to get me to do all that.