|
Try this : Force yourself to get up early. Eat a light breakfast (cereal, fruit, OJ). Take a multi vitamin. Exercise (even a walk around the block). This will help wake you up and the light breakfast won't bloat you down. Grab coffee, sit down and get to work. IF you start feeling groggy take a break from your computer. Get up, go out, walk around again. A little activity will go along way to keeping you alert.
|