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I used to have acid reflux really, really bad. I had big bottles of TUMS by my bed always. Then my daughter went on a raw food diet and since we would go out to dinner once a week, I decided I would try it with her.
I did not go completely raw, but I pretty much knocked canned and boxed foods out of my life. What was interesting was that I noticed my acid reflux went away and it never returned. So, clean up your diet for a few months, it will fix itself.
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