|
It has nothing at all to do with diet, or how much sleep you get. Lucid dreaming is simply being AWARE that you're dreaming. Lucid Dreaming is really cool, and really easy to do. If you want to try it, its as simple as telling yourself this: "The next time I am dreaming, I want to realize that I am dreaming".
Try repeating this to yourself a few times when you go to bed.
If it works for you, what will happen is exactly what you think will happen. At one point you will be dreaming your dream, and then come to realize that you are dreaming. You can then sit back and enjoy the dream, or make sone conscience changes along the way. If your dream takes a direction you don't like, you can even rewind it like a tape, make a change, and continue it in a new direction.
The trick though, is to not wake up. Sometimes when you realize that you're dreaming, you realize that you're asleep. This can nudge you just enough to wake you up.
If you're afraid of trying this, don't be. There's nothing spooky about it. It's actually kind of cool.
__________________
Custom Coding | Videochat Solutions | Age Verification | IT Help & Support
www.2Much.net
|