Quote:
Originally Posted by AnalProbe
To reach lucid state you need at least 3 uninterrupted REM periods, so keep your room completely dark and silent... sleep alone, for at least 7 hours uninterrupted, the 5th or 6th REM period will be lucid, for about 10 minutes...
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what a load of shit.
yuo can go straight into lucid dreaming without falling asleep
google: "wake induced lucid dreams"