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Old 10-09-2011, 11:44 PM  
Shotsie
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Join Date: Sep 2011
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Quote:
Originally Posted by joshgirls View Post
usually 30-40 days is all i can muster for changing something. The moment there is some success, i stop, or sabotage. almost like i try to fail.

I watch a lot of sports. In all sports, there are elite teams, average teams that try, & teams that are a total basketcase. Its my opinion that the basketcases actually work, through persistent bad decisions, towards failure. i seem to be in that department, where i deliberately take actions to ensure failure.

i cannot get the fuck out of my way. no matter how much good advice i get. i dont apply it. you offer me great advice. i cant make changes stick.

so i guess my thread is just a sulk-fest.
You sound like you're depressed, dude. Maybe some anti-depressants coupled with cognitive-behavioral therapy.

Quote:
Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events. The benefit of this fact is that we can change the way we think to feel / act better even if the situation does not change.
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