Quote:
Originally Posted by Zarathustra
You just need to commit to change for about 30 days and not sway from this 30 day period.
Habits are almost impossible to change
What you want to do is create a new habit to replace your old habit and if you can continously keep doing something up for a month it becomes a habit and hard to break.
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usually 30-40 days is all i can muster for changing something. The moment there is some success, i stop, or sabotage. almost like i try to fail.
I watch a lot of sports. In all sports, there are elite teams, average teams that try, & teams that are a total basketcase. Its my opinion that the basketcases actually work, through persistent bad decisions, towards failure. i seem to be in that department, where i deliberately take actions to ensure failure.
i cannot get the fuck out of my way. no matter how much good advice i get. i dont apply it. you offer me great advice. i cant make changes stick.
so i guess my thread is just a sulk-fest.