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Old 08-16-2011, 01:58 PM  
bronco67
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Join Date: Dec 2006
Posts: 29,032
Quote:
Originally Posted by JamesGw View Post
Tabata is the shit. I do it once every two weeks. I would do it weekly, but I alternate with my clinch conditioning routine.
If you can do it more than 3 times per week, then you're not going hard enough. haha
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