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What is your fitness routine?
I have been shamefully lazy since I moved to California four months ago. I am pissed at myself for gaining back 15 of the 90 pounds I lost. I suppose stuff happens with major life upheavals but yesterday I got fucked off enough with myself to go find the local gym and get back on track.
Today is day two workout. It feels good to be sweating again.
I am going back to my 1500 max calories and starting out with 45 cardio...plus I am riding my bike the 15 minutes to and from the gym. I figure after being lazy for four months that is a good way to get back into things.
What is your routine?
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