Quote:
Originally Posted by BareBacked
wow you really think he would be ready to do that in under 2 weeks?
Seems very ambitious to me . I cant oomment on the others but I do not think I could to these
Pullups - 25 reps
Pushups - 50 reps
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yeah...i think for the short timeframe, theres a lot of exercises recommended. how about this 2 exercise routine.
http://www.thepostgame.com/blog/trai...at-2-exercises