Quote:
Originally Posted by tony286
lol Im feel much better than I did at 466 but im still tried alot and Im in a stall at 195 lbs lost. I watched a documentary about juicing the weight loss part didnt excite me. It was some old guy who did it for 10 days and he said I would work my 14 hr shift go home and go to bed. Now I worked my 14 hrs,then came home did another 1.5 hrs of work in the house then watched some tv and then went to bed to catch about 5 hrs of sleep. That turned me on big time.
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i see, interesting, so what comes after the juicing? sensible eating?