Thread: Runners...Step Inside
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Old 07-15-2011, 11:32 AM  
pornmasta
Too lazy to set a custom title
 
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Join Date: Jun 2006
Posts: 19,715
Quote:
Originally Posted by WebairGerard View Post
Miles?
30

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Pace?
Twice a day

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Duration/Time?
As fast as possible

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Mixed elevations?
yes

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Additional suggestions?
no
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