Quote:
Originally Posted by Bryan G
Combo of all. Just like weight training you should always be changing things up. Try some HIIT training as well on your runs.
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Checking this out. Thanks Bryan!
Quote:
Originally Posted by Hentaikid
If you're just starting out just do it daily, even if it's a short run, run everyday.
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Yeah getting up to that. been doing a few times a week now.
Quote:
Originally Posted by martinsc
I got tired from just reading the thread title....
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Quote:
Originally Posted by BareBacked
they make bad snickers ?
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Both funny posts!
Thanks again for the tips guys! Keep them coming!
