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TheSquealer · 06-19-2011, 08:38 PM

Haha.. so now you're not actually bench pressing, and recruiting all the muscles you normally would to stabilize and control the weights which fatigue first, you're using the smith machine.

06-19-2011, 08:38 PM
TheSquealer Mayor of Thneedville Industry Role: Join Date: Oct 2004 Posts: 25,556	Haha.. so now you're not actually bench pressing, and recruiting all the muscles you normally would to stabilize and control the weights which fatigue first, you're using the smith machine.