Quote:
Originally Posted by dyna mo
i am definitely the wrong guy to ask about gaining muscle! hard gainer right here.
i can try and provide some info though, how old are you? are you active, can you be active? were you previously active?
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32, video gamer activity level... but hoping that will increase with increased over all health.
I'm probably 130 now, normally 160 but lost 30 pounds in the last 6 months...