Hmmm, I'm probably late to the party, but I'm currently following my own harsh diet regime (And definitely not recommended):
1 portion of white fish, or a chicken breast filet a day (Can add pepper, salt, etc if desired)
increased water intake from the regular diet
30 minutes a day of intensive aerobic exercise
Alcohol (in spirit form like vodka. No beer or cocktails) is permitted.
The fat is practically melting away (along with my body and life)!
Then again, it's not as if I had money in the first place to splurge on food... that works, too
__________________
ICQ - 605736748
|