Originally Posted by Dwreck

I need help in the worst way... The first thing anyone will notice at the next show is how much weight I put on.. I can't believe it myself, it happened so fast I thought.... then I looked back at pics over the last two years and it was a slow decline.

I dont get fat like traditional people... I have typical webmaster body.. curved shoulders.. weak core and a ethopian belly. I look bloated...

It's overwhelming and embarrassing at the same time..

Does eating raw, fresh no breads and having one cheat day a week seem like an acceptable route?

Eating healthy is never cheap it seems.. its 9$ for a salad and 3 bucks for a 1/4 burger with the works. Is their such thing as cheap healthy eats?

Now that I live in Florida, I can't hide it behind clothes.. I never thought this day would come but its here and it came fast... It's all I think about..

This is going to be more of a mental challenge than just a physical one..