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Originally Posted by Shey
Damn girl, that is good but you have to have some serious self control. I could do it but I would not be able to follow it too long. How long did you have to be on it before you lost the lbs?
The main problem with me is that I need flavor and diversity so I'm first going to try phase one of South Beach for a couple weeks and see how that treats me but as soon as the weight scale levels and I stop dropping weight I'll have to go more drastic.
That is a great read, gonna be spending some time picking up loads of tips from there. Thanks a lot pare  |
It sounds like you want an effortless, tasty way to lose weight. It doesn't work like that. If you're not willing to work and suffer a bit, then you won't get there.