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whats up. i did a degree in Biochemistry. Our prof told us this about losing weight. What people don't realise is that excess energy is stored in fat droplets. In women this is around the hips and stomach, in men around the organs first, and then the stomach.
to 'lose weight' your body has to be in such a state of starvation that it actually starts eating itself. you have to figure out do you want to FEEL good or lose weight.
If you want to feel good, i suggest spending the money on a gym, or some equipment. This will give you the peace of mind you may require.
If you want to lose weight, try eating half of what you do now, and running every day for an hour and a half for a month. I'm no doctor, but if you've just had a baby i definitely don't recommend this.
Thats pretty much it. The duality of man. We all want to look good, but we like the taste of cake/fries.
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