D Ghost

I was diagnosed at a young age. I have some tips.

- When working on anything, focus on that task only. Close any unnecessary tabs in your browser, put your status to "away" on IM clients, turn phone on silent, etc.
- Unsubscribe from any email newsletters, updates, etc that you never read anyway.
- Remove clutter from your computer desktop and form your actual desk.

Here's a good book to read: http://focusmanifesto.com/

Here is the author's blog: http://zenhabits.net/archives/