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I bring lunch 4 days a week, for the same reasons you mentioned. I usually bring left overs from dinner the night before, once a week I'll have a Healthy Choice meal, sometimes a bowl of soup, or I'll assemble a chicken salad or tuna salad sandwich at work (I dislike soggy bread). Every now and then I'll run to a nearby grocery store and pick out a bowl of fresh fruit and a salad, carrot sticks and hummus or something healthy like that.
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