Quote:
Originally Posted by Rochard
Why do people need to be on a diet?
It's pretty simple. Watch what you eat, watch your portions. Then start exercising. No gym, no problem. Start by walking, then running. Buy a bike. I just bought a bike, and I'm on it for hours every day.
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everybody is on a diet. diet is a catch-all term for what one eats. but specifically, the op asked how to lose 25 pounds in 2 months. big task. good luck doing that not restricting calories in your diet.