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3 packs a day from age 16-21 then cold turkey. I still rememeber the amazing amount of black tar you cough up a MONTH later.
cigs are bad f'n news.. smoke anything but cigs..
cigs are a vasoconstrictor.. pot is a vasodiolator.. a major reason why one kills ya and one doesnt. Not to mention the ton of tar in ciggy tobacco.
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