04-19-2011, 12:13 PM
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I help you SUCCEED
Industry Role:
Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,195
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Quit cold turkey. Gradual or "assisted" quitting doesn't work. Didn't work for me. I smoked 2 packs for most of 15 years. Been smoke free for about 8 years now. What did it? third round of cold turkey.
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