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Tom_PM · 04-19-2011, 08:45 AM

I quit cold turkey, but there are some tricks that smokers never do. Such as leave your cigarettes and lighter on another floor, or other side of your house. No more automatic "reach" for a smoke that way. You have to think about it, and you'll be surprised at how many times you say "ah fuck it" and wait 5 more minutes. Soon it's a half hour and you're challenging yourself to wait longer still. If not, then you dont want to quit. Good luck.

04-19-2011, 08:45 AM
Tom_PM Porn Meister Industry Role: Join Date: Feb 2005 Posts: 16,443	I quit cold turkey, but there are some tricks that smokers never do. Such as leave your cigarettes and lighter on another floor, or other side of your house. No more automatic "reach" for a smoke that way. You have to think about it, and you'll be surprised at how many times you say "ah fuck it" and wait 5 more minutes. Soon it's a half hour and you're challenging yourself to wait longer still. If not, then you dont want to quit. Good luck. __________________ 43-922-863 Shut up and play your guitar.