Quote:
Originally Posted by scuba steve
go in the evening after work, saturdays early afternoon
good question, i'm able to run 5k in 22.30-24 mins, but i haven't tried to wrestle/spar with anyone. i think its overexertion though, happens when i max on bench too
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just reading about the kenyan who won the boston marathon this weekend- averaged 13mph! finished in 2 hours 3 minutes. fuck!