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dyna mo · 04-18-2011, 11:42 AM

sounds like you workout pretty hard too eh, perhaps emphasis carbs on your workout days??

my current eating plan has me cycling carbs, i'll include a plate of pancakes on exercise days- 2 stacks! made a massive difference.

04-18-2011, 11:42 AM
dyna mo not antifa Industry Role: Join Date: Dec 2008 Location: invisible GNC Posts: 67,816	sounds like you workout pretty hard too eh, perhaps emphasis carbs on your workout days?? my current eating plan has me cycling carbs, i'll include a plate of pancakes on exercise days- 2 stacks! made a massive difference.