Originally Posted by scuba steve

i thought it was the blood sugar, so i specifically ate a banana right before i went to work out. i'm also hydrating every 10 mins. it was outside, in about 86 degree weather, but its nothing i'm new to.

the sled sprints came at about 40 mins into the workout. when i do max bench its the first thing i do when i get there. i'd be surprised if its hyperventilating, i have a trainer with me that i would assume would point it out...

could i need just more than blood sugar, like one banana isn't doing it?

my diet is better than average but by no means hardcore. i cook a lot of my food, stay away from red meat except for maybe once a week, lots of chicken/fish, whole wheat if i do eat bread/pasta, try to stay away from processed sugars but i do indulge maybe once a week