Quote:
Originally Posted by dyna mo
couldn't it be depleted glycogen stores? here's why i ask- 2 of my weekly workouts are fasted training, i don't eat for 16 hours before those sessions; but that doesn't cause me to have the above issue UNLESS my workout goes past a certain amount of time- after my glycogen stores are burned up.
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It could be, for sure. Typically though you'd expect to see other symptoms of this, but not necessarily.
