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WarChild · 04-18-2011, 10:47 AM

Yup blood sugar is too low. Have a banana right before you work out. The glycemic value is so high it's almost like just eating sugar.

04-18-2011, 10:47 AM
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	Yup blood sugar is too low. Have a banana right before you work out. The glycemic value is so high it's almost like just eating sugar. __________________ .