Quote:
Originally Posted by dyna mo
it wasn't directed at your diet per se. just illustrating that new data suggests fat is highly beneficial.
|
No worries. I had read the same. Seems to be the key is variety and moderation.
Quote:
Originally Posted by dyna mo
no comment on that suggested smoothie i posted eh?
|
Based on the picture in your avatar. It's been working for you.
What was your before and after weight before you turned into the Hulk?