Thread: Health Nuts: Smoothies
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Old 04-14-2011, 08:34 AM  
Barefootsies
Choice is an Illusion
 
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Join Date: Feb 2005
Location: Land of Obama
Posts: 42,635
Quote:
Originally Posted by sadiedazzle View Post
My smoothie:
1 cup frozen mixed fruit
1 cup yoghourt - 1 % that I make myself
2 tsp fish oil
1 tsp flax seed oil
3/4 cup water
2 tbsp honey
Yummy

Sadie
Impressive. You are even working in those Omega3's.
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