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I have two big spoonfulls of wheat germ in my muscle milk shakes every morning...It scrapes my colon daily....I also take a marine fiber called Chitosan whenever I eat something fatty...I the morning, I poop pudding that sticks to the bottom of the toilet bowl even after the flush.
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Black Pussy
Click On Mr Cosby..CCbill, 60/40, 136 FHG's....The Cos Loves Black Ghetto Pussy!!
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