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What would you suggest my daily meals be in order to put on that weight? Im a tall and thin guy been like that my whole life, i have a very fast metabolism which works against me.
I need a good 7 day diet to follow, i also just recently quit smoking cigs as its a major appetite suppresser.
Would you suggest i spend a month of at least eating like a pig putting the weight on, then start working out once that month is over?
I feel like if i start to work out now, ill just loose more weight and be a skinny chisiled guy.
Thanks for the info galleryseek
just off for some sleep, will check back when i get up
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