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Old 04-12-2011, 11:56 AM  
Emil
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Join Date: Feb 2007
Location: Sweden
Posts: 5,647
Quote:
Originally Posted by dyna mo View Post
completely absolutely bad information.

there's nothing wrong with whole fruit. in fact, the new weight watchers program does not even list any fruit in the carbs category, it doesn't even list it in food, fruit is a free item.

fruit gets a bad rap when it should not.
Are you joking? Fruit is a huge source of carbs.
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