Quote:
Originally Posted by jollyhumper
Thanks!
(Not ever talking about the minutes after I finished, when I lied in pain, sobbing... on the grass. What the Hell. It WAS worth it! (no one saw me anyway :p)
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When I did it on the tread mill a couple times (ran 6.2 miles) It said I burned about 800 calories... Not sure how accurate that is, but it definetly will help you stay in shape if you run a lot
If you not crying at the end then you didn't push yourself all the way