Originally Posted by Jesus H Christ

The Spring- I need to get skinny threads are starting:

Pasta or processed carbs are great if you're incredibly active in your 20's but if you're in your late 30's-40's just drop processed carbs or white flower period. A diet and exercise lifestyle is easy if you keep it simple and go all natural, but eliminating all carbs and consuming only meat will just get you a good case of gout. Trust me, when you wake up one morning with what feels like 2 broken big toes you'll go all natural.

What most people don't know is the Atkins diet craze was actually stolen from another doctor who was doing research on depression and one of the side effects of a high protein diet was you lost weight.- That's it.

All natural balances things out and you will soon notice your total food intake drops. The many spices you'll put in your food to add variety are also the leading cancer fighters, plus it doesn't take long before you look and feel healthier.

IMO the reason why most webmaster look like fat slobs is because they can't find a balance due to the amount of mental energy we use comparatively. By fault we use a huge amount of glucose to stimulate mental activity to do our jobs and then consume anything in hope to balance the physical or mental comedown void.

This is coming from a guy that was a heavy drinker, smoker, 75lbs overweight, totally broke and almost $300k in the hole. Six years later I only eat natural foods, don't smoke or drink, lost 72 lbs, and outright own most of my assets plus my online business income can easily ride into retirement.

What's the point of this fucking Eulogy?- Simply changing to a healthier lifestyle will cause a positive domino effect to a better life.- That's a fact.