Originally Posted by bronco67

Carbs are your friend. Without them, you have no fuel. You have to exercise to burn them off, along with the fat.

Cutting out carbs is difficult, and you'll feel like shit. That diet fad is a bunch of bullshit. I've gotten ripped without paying attention to how many carbs are going into my body. My diet was good overall, but there was no hardcore monitoring of carb intake.