Quote:
Originally Posted by BlackCrayon
are your pics on some suppliment site? could of sworn i saw the from your old avatar there.
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yes.
Quote:
Originally Posted by PR_Glen
basically when you get to a certain point of muscle/fat ratio it becomes harder to gain back the fat. You become such a fat burning engine that you can't even sabotage it if you wanted to.... or in other words it would take a lot of time to gain the fat back. He seems to be well past the yoyo stage so he's safe to experiment with just about anything at this point I would say.
nice work dyna_mo
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thanks, this has a lot to do with it and part of why i titled the thread 15 month update. yoyo-ing is a big problem i wanted to make sure i dealt with, slow and steady is the best response i think. + muscle growth is not the speediest of things either, lolz. but i also have to say i think the intermittent fasting is revolutionary and also needs to be considered.