Quote:
Originally Posted by lazycash
Guess I'm somewhat confused by your post. I've followed your dieting and exercise plan over the last year. However, when you say 5 weeks ago you cut way back on your exercise and relaxed on your diet, what happened? Are you saying those changes spurred on your transformation or are you just showing what you have achieved even despite your recent lax in diet and exercise?
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basically when you get to a certain point of muscle/fat ratio it becomes harder to gain back the fat. You become such a fat burning engine that you can't even sabotage it if you wanted to.... or in other words it would take a lot of time to gain the fat back. He seems to be well past the yoyo stage so he's safe to experiment with just about anything at this point I would say.
nice work dyna_mo