Quote:
Originally Posted by dyna mo
5 weeks ago i cut my exercising way back and also stopped dieting and started intermittent fasting & eating whatever i want- 3 meals ish, booze, weed, pancakes, hamburgers, whatever i wanted. i still made sure to get my micronutrients and such.
15 months ago and today.
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Guess I'm somewhat confused by your post. I've followed your dieting and exercise plan over the last year. However, when you say 5 weeks ago you cut way back on your exercise and relaxed on your diet, what happened? Are you saying those changes spurred on your transformation or are you just showing what you have achieved even despite your recent lax in diet and exercise?
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