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Had one bad for quite awhile.. A part of getting old I guess.. And sitting in a office chair all day doesn't help. And yes the most embarrassing part is if something happens when your out. And it usually does. I agree with the elevated knees part. My chair reclines and I always keep my legs/knees up.. I've heard of the circular pillow as well but didn't get one. I thought surgery was going to have to happen as well but I think I've finally got it gone..
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