Quote:
Originally Posted by Robbie
Didn't have to "advocate" it. He ate it. And yes he did indeed preach a healthy diet which was low in carbs and high in protein.
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i am more than familiar with jack lalanne's diet philosophy and it in no way would be associated with the low carb diet done in this study (20g carbs/day). moreover, his diet is rich in fruits & vegetables- 2 food groups MANY low carb advocates say are *bad carbs* which leads to part of the problem.
people going around talking about low carbs this and that with very little experience, let alone knowledge, is a big part of the problem.